Cardamom
Cardamom is one of the most common spices seen in an Indian household. Cardamom is related to ginger and can be used in much the same way to counteract digestive problems. Use it to combat nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and much more. It helps the body eliminate waste through the kidneys, help prevent and relieve cold and flu symptoms, prevents dangerous blood and many of the vitamins, phytonutrients, and essential oils in cardamom act as antioxidants, cleaning up free radicals and resisting cellular aging.